Denise Hairston

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will make an appointment for my annual physical.

I will use public transit 47 mile(s) each day and avoid sending up to 26.59 lbs of CO2 into Earth's atmosphere.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.