Cha Ha

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy meal(s) each day free of processed foods.

I will plant an herb garden in my home, workplace, or dorm room.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will enjoy meatless meal(s) and/or vegan meal(s) each day this week.

I will reduce food waste and save money by prepping for meal(s) each day, only buying the ingredients I need.

I will cook meal(s) with zero-waste each day

I will avoid sending disposable cup(s) to the landfill each day by using a reusable mug.