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October 2 - October 23, 2019
Aida Guzman's avatar

Aida Guzman

HP PUERTO RICO

"Conservar mi salud y cuidar del ambiente."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 651 TOTAL

participant impact

  • UP TO
    36
    plastic straws
    not sent to the landfill
  • UP TO
    36
    disposable cups
    not sent to the landfill
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    1.0
    tree
    planted
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    4.0
    lightbulbs
    replaced
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    36
    plastic bottles
    not sent to the landfill

Aida's actions

Water

Collect Rain Water

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Plant Trees

Nature

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Install Alternative Energy

Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 0
DAILY ACTIONS

Participant Feed


  • Aida Guzman's avatar
    Aida Guzman 10/23/2019 10:51 AM
    Aprovecha la luz natural. Para reducir el consumo de luz eléctrica, abre las ventanas y sube las persianas para que entre la luz del sol en tu casa.


  • Aida Guzman's avatar
    Aida Guzman 10/22/2019 11:22 AM
    Establecer entornos de aprendizaje propios desde tu comunidad de salvar el medio ambiente

  • Aida Guzman's avatar
    Aida Guzman 10/21/2019 5:23 AM
    Hacer pequeños cambios es la diferencia

  • Aida Guzman's avatar
    Aida Guzman 10/21/2019 5:23 AM
    Seleccion de alimentos

  • Aida Guzman's avatar
    Aida Guzman 10/21/2019 5:22 AM
    Estoy realizandome laboratorios y analisis para comenzar a cuidar mi salud correctamente

  • Aida Guzman's avatar
    Aida Guzman 10/18/2019 7:09 AM
    Utilizar las bicicletas o caminar cuando las rutas no son muy largas para evitar las emisiones CO2 contaminantes


  • Aida Guzman's avatar
    Aida Guzman 10/18/2019 7:06 AM
  • REFLECTION QUESTION
    Waste
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Aida Guzman's avatar
    Aida Guzman 10/18/2019 7:05 AM
  • REFLECTION QUESTION
    Waste
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Aida Guzman's avatar
    Aida Guzman 10/18/2019 7:00 AM
    Indentificar como llevarla y traerla sin que sea un impidimento ya que despues de uasarla hay que lavarla, pero considerando el beneficio al ambiente es cuestion de adaptarse.
  • REFLECTION QUESTION
    Waste
    Our ability to recycle certain things ebbs and flows based upon many factors. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Aida Guzman's avatar
    Aida Guzman 10/18/2019 6:56 AM