Laurie Gunnerson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 102 TOTAL
participant impact
-
UP TO12gallons of waterhave been saved
-
UP TO120minutesspent exercising
-
UP TO2.0minutesbeing mindful
Laurie's actions
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Meditate
I will meditate or create a moment of silence for 2 minute(s) each day to reflect on things important to me.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?