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October 2 - October 23, 2019
Katarzyna Grzesik's avatar

Katarzyna Grzesik

HP WROCŁAW ECO HEROES

"Eco challenge is good and necessary for everyone :)"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 706 TOTAL

participant impact

  • UP TO
    44
    disposable cups
    not sent to the landfill
  • UP TO
    704
    gallons of water
    have been saved
  • UP TO
    4.0
    locally sourced meals
    consumed
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    900
    minutes
    being mindful
  • UP TO
    1.0
    waste audit
    conducted

Katarzyna's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED -2
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED -3
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED -3
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED -1
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 21
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Katarzyna Grzesik's avatar
    Katarzyna Grzesik 10/22/2019 12:59 AM
    Today's "motto" : Bring a canvas bag with you when you go shopping, buy your fruit and veg loose and stop buying bottled water.

  • Katarzyna Grzesik's avatar
    Katarzyna Grzesik 10/20/2019 11:46 PM
    Another eco day - another eco actions to be realized

  • Katarzyna Grzesik's avatar
    Katarzyna Grzesik 10/16/2019 3:15 AM
    Only one week left, but good eco habits should stay with us :)

    • Lidia Szkwarek's avatar
      Lidia Szkwarek 10/17/2019 1:07 AM
      That's true! And I hope too all good eco habits will stay with us. This could be our new goal! :-)
  • REFLECTION QUESTION
    Water Conserve Toilet Water
    What would a sustainable water future in your region look like? What needs to change?

    Katarzyna Grzesik's avatar
    Katarzyna Grzesik 10/14/2019 5:42 AM
     If you have a small leak in your toilet or a faucet, you could be losing hundreds of gallons of water per day
  • REFLECTION QUESTION
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

    Katarzyna Grzesik's avatar
    Katarzyna Grzesik 10/07/2019 2:16 AM
    small action with big environmental impact

    • Aleksandra Starzynska's avatar
      Aleksandra Starzynska 10/07/2019 3:22 AM
      I agree. Usually I have a reusable bag with me, but when I forget one I use cartoons from the store.