Mitzi Grieshober
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 206 TOTAL
participant impact
-
UP TO3.0whole food mealsconsumed
-
UP TO1.0pound of paperhas been saved
-
UP TO6.0meatless or vegan mealsconsumed
-
UP TO10minutesbeing mindful
Mitzi's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?