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October 2 - October 23, 2019
Tom Gregg's avatar

Tom Gregg

AMD

"Looking to save money, live healthier, and help out the environment."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 559 TOTAL

participant impact

  • UP TO
    600
    minutes
    not spent in front of a screen
  • UP TO
    150
    minutes
    spent learning
  • UP TO
    2.0
    miles
    traveled by bike
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    3.0
    lightbulbs
    replaced
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    4.8
    pounds of CO2
    have been saved
  • UP TO
    2.0
    miles
    not traveled by car

Tom's actions

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to 1.47 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Research Impact Investing

Simplicity

Using the links provided below, I will research impact investing and deterimine if it is right for me.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Tom Gregg's avatar
    Tom Gregg 10/21/2019 7:33 AM
    Orlando's electric plant is coal powered, with most of it's waste being condensed into solid blocks. These are disposed of in a landfill. With Florida's groundwater being so important, the biggest fears are run off from these disposed blocks contaminating the ground water.
  • REFLECTION QUESTION
    Simplicity Limit Social Media
    Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?

    Tom Gregg's avatar
    Tom Gregg 10/11/2019 1:25 PM
    After dropping social media, I'm feeling much more relaxed and focused. If people really need to contact me, they'll reach out through other more direct methods. 
  • REFLECTION QUESTION
    Energy Adjust the Thermostat
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?

    Tom Gregg's avatar
    Tom Gregg 10/11/2019 1:24 PM
    We contacted our energy company for a free energy savings kit. It gave us a list of energy saving upgrades they offer rebates for, as well as giving us: light bulbs, a reduced flow shower head, wall socket insulated backing, faucet aerators, and insulation tape, as well as instructions on how to use all of them. I guess we have our weekend projects laid out for us now.
  • REFLECTION QUESTION
    Transportation Go by Bike
    How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking, or driving?

    Tom Gregg's avatar
    Tom Gregg 10/07/2019 12:02 PM
    My commute is short and solitary, but riding my bike is far less stressful than dealing with traffic.

    • Carina Boston's avatar
      Carina Boston 10/08/2019 9:04 AM
      I love riding my bike too, especially now that the weather is cooling off. 
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Tom Gregg's avatar
    Tom Gregg 10/07/2019 12:01 PM
    My self care practices include meditation in the mornings, and strict sleep/screen hours.
  • REFLECTION QUESTION
    Energy Online Energy Audit
    What most interested or surprised you about your own energy footprint?

    Tom Gregg's avatar
    Tom Gregg 10/07/2019 11:59 AM
    My pool pump is ancient, and pulls an insane amount of kWh. Decreasing the hours it runs until we can replace it with a more modern, variable speed pump is saving us ~30 kWh a day.