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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Nicole Gonzalez's avatar

Nicole Gonzalez

JFK Awesome Possums

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 86 TOTAL

participant impact

  • UP TO
    40
    minutes
    spent exercising

Nicole's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED -1
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
    Nicole Gonzalez's avatar
    Nicole Gonzalez 10/10/2019 5:57 AM
    I can incorporate other personal values by doing a plan. I can do this by setting a timer to each thing at a certain time. For example, i can study for 20 minutes then watch my favorite show for 1 hour. I know this will help me because I won't be so stress worrying about doing something and then doing something else.
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  • Nicole Gonzalez's avatar
    Nicole Gonzalez 10/08/2019 6:17 AM
    I can incorporate other personal values by setting a timer and doing each thing one by one. For example, i can start studying for 20 minutes and then exercise for 40 minutes. I would want to set a timer because it helps me get through each thing without worrying. 
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