Melissa Gonzalez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 48 TOTAL
participant impact
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UP TO1.0minutespent learning
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UP TO30minutesspent exercising
Melissa's actions
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Learn More about Food Deserts
I will spend 1 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Melissa Gonzalez 10/10/2019 6:14 AMWow I never realized that access to fresh fruit and veggies were an issue for some people.