Melanie Gomez

AMD

"Every action has a reaction."

POINTS TOTAL

0 TODAY
0 THIS WEEK
353 TOTAL

participant impact

UP TO

9.0

disposable cups

not sent to the landfill
UP TO

540

minutes

spent exercising
UP TO

14

plastic bottles

not sent to the landfill

Melanie's actions

Create Your Own Action

Energy Star

Upgrade household appliances to energy star

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Melanie Gomez 10/23/2019 7:55 AM

A personal challenge that I'm committed to is to consistently pick up garbage and dispose properly, that I see during my twice daily dog walks.

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