Arij Glycin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 289 TOTAL
participant impact
-
UP TO16whole food mealsconsumed
-
UP TO120minutesspent exercising
-
UP TO300gallons of waterhave been saved
Arij's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?