Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Judy Glazer

POINTS TOTAL

0 TODAY
0 THIS WEEK
213 TOTAL

participant impact

UP TO

690

minutes

spent exercising
UP TO

240

minutes

spent outdoors

Judy's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

Judy Glazer 10/17/2019 10:09 PM
This challenge has inspired me to stop and thinking about what I am grateful for each day. It's harder to ensure that outside exercise fits in EVERY day.

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