Skip to main content
October 2 - October 23, 2019
Sonya Gillespie's avatar

Sonya Gillespie

KEEN FEC Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 239 TOTAL

participant impact

  • UP TO
    810
    minutes
    spent exercising

Sonya's actions

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Water
    Where are your nearest natural bodies of water? How might they be affected by runoff?

    Sonya Gillespie's avatar
    Sonya Gillespie 9/26/2019 6:38 AM
    My nearest body of water is Floyds Fork, it backs up to my neighborhood.  It could be affected by runoff from people who live around it fertilizing their yards.
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Sonya Gillespie's avatar
    Sonya Gillespie 9/25/2019 5:19 AM
    By inviting them to go with you.  You can spend quality time with your friends hiking a trail at a park enjoying nature.