Tatiana Gebert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 96 TOTAL
Tatiana's actions
Create Your Own Action
Get My Steps
i wear a fitbit, and love tracking my movement during the day, as well as my sleep at night.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Tatiana Gebert 10/07/2019 10:54 AMI am grateful for sunshine, friends who realign my thinking, and learning new things. -
Tatiana Gebert 10/07/2019 10:53 AM4935 steps....today could have been better physically, but was full of mind exercising!