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October 2 - October 23, 2019
Frank Garcia's avatar

Frank Garcia

ENGIE Impact

"I am inspired to be a better steward of the planet!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 556 TOTAL

participant impact

  • UP TO
    540
    miles
    not traveled by car
  • UP TO
    480
    miles
    traveled by bus
  • UP TO
    623
    pounds of CO2
    have been saved
  • UP TO
    10
    more servings
    of fruits and vegetables

Frank's actions

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

I will use public transit 60 mile(s) each day and avoid sending up to 64.95 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?