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October 2 - October 23, 2019
Catherine Gamolo Agopcan's avatar

Catherine Gamolo Agopcan

WSP USA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 257 TOTAL

participant impact

  • UP TO
    10
    whole food meals
    consumed
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    4.4
    pounds of CO2
    have been saved
  • UP TO
    18
    plastic bottles
    not sent to the landfill

Catherine's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Learn About Local Environmental Justice Concerns

Health

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?