
Catherine Gamolo Agopcan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 257 TOTAL
participant impact
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UP TO10whole food mealsconsumed
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UP TO30minutesspent learning
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UP TO150minutesspent exercising
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UP TO240minutesof additional sleep
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UP TO4.4pounds of CO2have been saved
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UP TO18plastic bottlesnot sent to the landfill
Catherine's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
High Impact Action Track
Learn About Local Environmental Justice Concerns
Health
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.