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October 2 - October 23, 2019
Roxana G's avatar

Roxana G

KEEN Europe

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 66 TOTAL

participant impact

  • UP TO
    3.0
    more servings
    of fruits and vegetables

Roxana's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Research My Investment Portfolio

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

UNCOMPLETED
ONE-TIME ACTION

Create Your Own Action

KEEN LUNCH

TO EAT (HEALTHY) HOME-PREPARED FOOD AT THE OFFICE AT LEAST 2 DAYS PER WEEK :) - STARTED TODAY

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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