Katherine Fox

I will spend 15 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will take a 20-minute walk outside each day.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.