Kris Follansbee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 235 TOTAL
participant impact
-
UP TO200gallons of waterhave been saved
-
UP TO180minutesspent exercising
-
UP TO30minutesspent learning
-
UP TO48plastic bottlesnot sent to the landfill
Kris's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?