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October 2 - October 23, 2019
Regi Ferreri's avatar

Regi Ferreri

ENGIE Impact

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 183 TOTAL

participant impact

  • UP TO
    120
    minutes
    not spent in front of a screen
  • UP TO
    10
    more servings
    of fruits and vegetables
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    240
    minutes
    spent outdoors

Regi's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED -1
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED -1
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED -1
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?