Borja Fernández Morán
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 411 TOTAL
participant impact
-
UP TO34disposable cupsnot sent to the landfill
-
UP TO36meatless or vegan mealsconsumed
-
UP TO1,080minutesspent exercising
-
UP TO289gallons of waterhave been saved
-
UP TO5.8poundsfood waste prevented
-
UP TO12pounds of CO2have been saved
-
UP TO17plastic bottlesnot sent to the landfill
Borja's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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