
Susana F28b
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 183 TOTAL
participant impact
-
UP TO22more servingsof fruits and vegetables
-
UP TO231minutesof additional sleep
Susana's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 21 more minute(s) of sleep each night to achieve at least 7 hours per night.