Ryne Ferguson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 181 TOTAL
participant impact
-
UP TO3.0whole food mealsconsumed
-
UP TO540minutesnot spent in front of a screen
-
UP TO15meatless or vegan mealsconsumed
Ryne's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?