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October 2 - October 23, 2019
Ryne Ferguson's avatar

Ryne Ferguson

Walter P Moore - East Coast

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 181 TOTAL

participant impact

  • UP TO
    3.0
    whole food meals
    consumed
  • UP TO
    540
    minutes
    not spent in front of a screen
  • UP TO
    15
    meatless or vegan meals
    consumed

Ryne's actions

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?