Alena Fehr
"Awaken. Intend. Be."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 59 TOTAL
participant impact
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UP TO15minutesspent exercising
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UP TO15minutesspent outdoors
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UP TO2.0plastic containersnot sent to the landfill
Alena's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?