Farrah Avender
10/10/2019 12:25 PM
I can go excerise with some friends or go and play a sport. Like VOLLEYBALL!
Farrah Avender
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 506 TOTAL
participant impact
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UP TO20minutesspent learning
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UP TO60minutesspent exercising
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UP TO200gallons of waterhave been saved
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UP TO55plastic bottlesnot sent to the landfill
Farrah's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Health
Learn About Local Environmental Justice Concerns
I will spend 20 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Farrah Avender 10/22/2019 1:14 PMMulching trees will help collect rainwater to water our trees. -
Farrah Avender 10/22/2019 1:12 PMPlanting trees to reduce my carbon footprint :)-
Lora Jones 10/23/2019 4:34 PM
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Farrah Avender 10/11/2019 8:25 AMIts Friday!! Time to relax! -
Farrah Avender 10/10/2019 12:31 PMEating the right foods and exercising will allow you to be healthy. -
Farrah Avender 10/10/2019 12:27 PMTurning off your lights will help decrease those energy bills. Unplug cords from your outlets that your not using. -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONHealthWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
Farrah Avender 10/10/2019 12:24 PMMy community can sometimes not recycle correctly or litter places they shouldn't. This is because their uneducated of the affects on their health. -
REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Farrah Avender 10/10/2019 12:22 PMPracticing my gratitude allows me to know what and how I feel towards things -
Farrah Avender 10/10/2019 12:19 PMWe can all impact our environment, even the tiny steps count! -
Farrah Avender 10/10/2019 12:19 PMWe can all bring reusable water bottles and they last a while, not only impacting our environment and school!