Shilo Pierson

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
410 TOTAL

participant impact

UP TO

119

gallons of water

have been saved
UP TO

720

minutes

being mindful
UP TO

22

plastic straws

not sent to the landfill
UP TO

2.4

pounds

food waste prevented
UP TO

5.0

pounds of CO2

have been saved
UP TO

12

whole food meals

consumed

Shilo's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED -1
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED -3
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?