Zidaya Evans
"Sksksksave the turtles🐢🐢🐢🐢🐢🐢🐢🐢"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 261 TOTAL
participant impact
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UP TO298gallons of waterhave been saved
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UP TO80minutesspent outdoors
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UP TO80minutesnot spent in front of a screen
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UP TO6.0poundsfood waste prevented
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UP TO13pounds of CO2have been saved
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UP TO16more servingsof fruits and vegetables
Zidaya's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 5 meal(s) each day, only buying the ingredients I need.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Zidaya Evans 9/30/2019 7:09 PMI never realized I do most of these things already -
Zidaya Evans 9/26/2019 8:36 AMWe are gonna save the turtles