Rob Edens

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will use public transit 12 mile(s) each day and avoid sending up to 6.1 lbs of CO2 into Earth's atmosphere.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will take a walk for 10 minutes each day.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.