Gina Dowd
10/23/2019 11:02 AM
My choices fall within the guidelines. I will check seafoodwatch.org occasionally for updates.
Gina Dowd
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 706 TOTAL
participant impact
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UP TO215minutesspent learning
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UP TO272gallons of waterhave been saved
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UP TO450minutesof additional sleep
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UP TO60minutesspent outdoors
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UP TO16plastic containersnot sent to the landfill
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UP TO32zero-waste mealsconsumed
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UP TO5.4poundsfood waste prevented
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UP TO11pounds of CO2have been saved
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UP TO16plastic bottlesnot sent to the landfill
Gina's actions
High Impact Action Track
Zero-Waste Cooking
Food
I will cook 2 meal(s) with zero-waste each day
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Community
Support Native Communities
I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Participant Feed
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Gina Dowd 10/23/2019 11:24 AMThis ecochallenge was fun and a great way to build awareness! -
REFLECTION QUESTIONFoodMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?
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REFLECTION QUESTIONFoodCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?
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REFLECTION QUESTIONFoodConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
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Gina Dowd 10/22/2019 4:15 PMWow, this challenge is almost over! That went fast. :-) -
Gina Dowd 10/22/2019 4:15 PMWow, this challenge is almost over! That went fast. :-) -
REFLECTION QUESTIONCommunityIndigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?
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REFLECTION QUESTION
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REFLECTION QUESTIONHealthConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
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REFLECTION QUESTIONHigh Impact Action TrackBringing your own bags and containers to the grocery store, and even to restaurants for leftovers, are a couple of ways to reduce your waste. What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?