Skip to main content
October 2 - October 23, 2019
Lisa  Dow 's avatar

Lisa Dow

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 5 TOTAL

Lisa 's actions

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?