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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Julie Dorgan's avatar

Julie Dorgan

JFK Awesome Possums

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 136 TOTAL

participant impact

  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    being mindful
  • UP TO
    6.0
    plastic bottles
    not sent to the landfill

Julie's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Nature
    How do you experience your neighborhood or city differently when walking instead of driving?
    Julie Dorgan's avatar
    Julie Dorgan 10/23/2019 5:06 AM
    I see all the leaves falling and changing colors while I'm on the walk and I admire it because it's so beautiful to see.
    Read More
  • REFLECTION QUESTION
    Waste
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
    Julie Dorgan's avatar
    Julie Dorgan 10/22/2019 5:18 AM
    If I am rushing in the morning I won't have time to use a reusable water bottle and fill it up. I can fix this by waking up earlier and filling the bottle up right after i wake up so I don't have to worry about it later.
    Read More
  • REFLECTION QUESTION
    Simplicity
    What would you like to invest more time in reflecting on?
    Julie Dorgan's avatar
    Julie Dorgan 10/22/2019 5:15 AM
    I would like to calm myself when I'm stressed more and reflect on those actions when i get stressed again.
    Read More
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
    Julie Dorgan's avatar
    Julie Dorgan 10/22/2019 5:14 AM
    I can exercise with my friends and run around the track at my school or at the park near my house.
    Read More