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October 2 - October 23, 2019
Lucy Dollar's avatar

Lucy Dollar

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 596 TOTAL

participant impact

  • UP TO
    240
    gallons of water
    have been saved
  • UP TO
    40
    miles
    not traveled by car
  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    20
    minutes
    spent learning
  • UP TO
    55
    pounds of CO2
    have been saved

Lucy's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Transportation

Work from Home

I will work from home 2 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Research Impact Investing

Using the links provided below, I will research impact investing and determine if it is right for me.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Lucy Dollar's avatar
    Lucy Dollar 10/18/2019 7:04 AM
    Electricity is generated at a power station in my area. This means it takes up land that animals and humans could be living on or making a productive space for humanity.
  • REFLECTION QUESTION
    Transportation Work from Home
    It takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. Are you in an industry that would allow you to work from home? What are some obstacles you might find yourself facing while working from home?

    Lucy Dollar's avatar
    Lucy Dollar 10/08/2019 7:07 AM
    Yes, I am in an industry where I can work from home sometimes. The obstacles I face from home are not having access to all the office equipment I need for my job. One way I can manage that is to prepare my work using the office equipment while I am in the office so that I have everything I need for when I do work from home.
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Lucy Dollar's avatar
    Lucy Dollar 10/08/2019 7:04 AM
    Taking a class with friends, going on a hike on the weekend, or turning an activity into a fun time with friends and family.

  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Lucy Dollar's avatar
    Lucy Dollar 10/07/2019 8:07 AM
    Brushing my teeth in the shower to save water.

  • REFLECTION QUESTION
    Energy Adjust the Thermostat
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?

    Lucy Dollar's avatar
    Lucy Dollar 10/04/2019 6:21 AM
    Just to be mindful of how much energy I am using. Turn lights off when I leave a room, use LED lightbulbs, and don't let the water run unless I am using it.