Kim Diercks
10/17/2019 4:40 PM
I think we can absolutely feed the world with organic food. Factory farming is harmful to the soil and to our communities in general.
Kim Diercks
"To be a better human being and treat our planet with respect"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 616 TOTAL
participant impact
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UP TO17disposable cupsnot sent to the landfill
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UP TO450minutesspent exercising
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UP TO25minutesbeing mindful
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UP TO11organic mealsconsumed
Kim's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kim Diercks 10/23/2019 9:04 AMWoohoo! Made it to the end! -
Kim Diercks 10/22/2019 10:07 AMHeading into the home stretch! -
Kim Diercks 10/21/2019 9:35 AMStarting some great habits! -
Kim Diercks 10/19/2019 12:06 PMHope to continue these good habits indefinitely. -
Kim Diercks 10/18/2019 8:45 AMI love the awareness and focus I have during the day related to being a better steward of the planet. -
REFLECTION QUESTIONFood Choose Organic IngredientsIt is often said that “you can’t feed the world with just organic food.” What is your response to that statement?
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
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REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Kim Diercks 10/17/2019 10:37 AMIt's a challenge to keep a reusable mug with me at all times just in case I feel like a latte. They don't fit well in purses. But, it's a great feeling to minimize disposable cups to lessen our landfills. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Kim Diercks 10/17/2019 10:35 AMMy favorite part of my week is walking with my girlfriends on the weekends. We catch up and then treat ourselves to coffee when we're done. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Kim Diercks 10/17/2019 10:34 AMGratitude frames our outlooks so that our perception filters are balanced and aren't coming from a selfish place.