Marifer Diaz Urena
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
Marifer's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Marifer Diaz Urena 10/17/2019 6:27 AMInstead of eating with my phone during dinner i've tried not to use it. at first it was really hard an there were a few times when i did use it but then i got used to it. It was so boring at first because im so used to using it when im eating but after a few days went by it got better.-
Susan Niver 10/19/2019 5:23 PMI'm glad you're trying to eat without your phone. That's a really hard one! Hopefully you can keep up the good habit!
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