Guillermo Diaz-Delgado

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.