Sophia D6/78A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
-
UP TO1.0plastic strawnot sent to the landfill
-
UP TO30minutesspent exercising
-
UP TO60minutesspent outdoors
Sophia's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?