Nevaeh Depina

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

Exercise is a great stress blaster! I will exercise for minute(s) each day.