Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Kim DeLetts

POINTS TOTAL

0 TODAY
0 THIS WEEK
116 TOTAL

participant impact

UP TO

60

minutes

spent exercising
UP TO

10

minutes

being mindful

Kim's actions

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Kim DeLetts 10/07/2019 2:30 PM
Its a rebot away from my desk.

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