jon dehart

I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will tend to a garden each day, or work on starting one.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will explore at least one new hiking trail or nature walk in my area.

I will plant 2 tree(s) in my community, public parks, or backyard.