Jamie Deegan

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep lights, electronics, and appliances turned off when not using them.

I will take a 15-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.

I will explore at least one new hiking trail or nature walk in my area.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.