Christopher Debow
10/08/2019 7:11 AM
You could do this by adding more outside time. Rather than being inside and wasting resources that we could have saved.
Christopher Debow
POINTS TOTAL
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- 70 TOTAL
Christopher's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.