Sheila's points
- 0 TODAY
- 0 THIS WEEK
- 615 TOTAL
participant impact
-
UP TO220milestraveled by bike
-
UP TO220milesnot traveled by car
-
UP TO44plastic bottlesnot sent to the landfill
-
UP TO990minutesspent exercising
-
UP TO161pounds of CO2have been saved
Sheila's actions
Transportation
Go by Bike
I will commute by bike 10 mile(s) each day and avoid sending up to 7.34 lbs of CO2 into Earth's atmosphere.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).