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October 2 - October 23, 2019
Nicole Davis's avatar

Nicole Davis

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 59 TOTAL

participant impact

  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    270
    minutes
    spent outdoors
  • UP TO
    2.0
    minutes
    being mindful
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill

Nicole's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 2 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 90-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 90 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?