Alex Dao

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will have a group garage sale with friends, family, and/or neighbors.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will replace inefficient heating and cooling units.

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.