Channing Dallstream
10/15/2019 12:25 PM
Rest 8, good food, moving
Channing Dallstream
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 514 TOTAL
participant impact
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UP TO22meatless or vegan mealsconsumed
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UP TO240minutesspent exercising
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UP TO8.0plastic containersnot sent to the landfill
Channing 's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
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Channing Dallstream 10/11/2019 9:12 AMThe daily challenges certainly encourage mindfulness in my actions and choices. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?