Nickolas Cummings

ABHS Earth and Space Science Students

POINTS TOTAL

0 TODAY
0 THIS WEEK
291 TOTAL

participant impact

UP TO

1.0

advocacy action

completed
UP TO

1.0

donation

made
UP TO

3.0

hours

volunteered
UP TO

3.0

locally sourced meals

consumed
UP TO

650

minutes

spent exercising
UP TO

150

minutes

spent outdoors

Nickolas's actions

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 100 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Nickolas Cummings 10/23/2019 11:00 PM

Did it!!!!
This was an amazing challenge.

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Nickolas Cummings 10/20/2019 6:38 PM

By participating in this challenge I quickly realized that if everyone does a few good deeds each day, it makes a large impact in the community and around the country.

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REFLECTION QUESTION
Community Connect with a Nonprofit

What inspires you to act toward a more sustainable community?

Nickolas Cummings 10/20/2019 6:32 PM

The thing that inspires me to act toward a more sustainable community is the kids that I teach at The Dancing Turtle. The dancing turtle has always shown me what a sustainable community is and I would like to try and preserve for the future so that they can experience the same support that I experienced.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Nickolas Cummings 10/19/2019 9:02 PM

When walking in my neighborhood tonight it was really sketchy the last five minutes of the walk. Before the end of the walk it was super soothing and peaceful tonight.

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REFLECTION QUESTION
Water Mulch the Base of Trees and Plants

Where are your nearest natural bodies of water? How might they be affected by runoff?

Nickolas Cummings 10/19/2019 8:56 PM

My closest natural body of water is the Rio Grande. It may be affected by getting contaminated with chemicals or bacteria from the water running into the river.

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REFLECTION QUESTION
Food Buy From a Farmers Market

What is one food choice that you make, or could make, that would do more good and less harm?

Nickolas Cummings 10/19/2019 8:42 PM

One food choice that I make is stuffed green peppers. I make these with organic home grown green peppers, wild rice and local cheese from a local farmer that I know. I make These peppers so that I can warm them up for the following days lunch and dinner.

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Nickolas Cummings 10/19/2019 8:30 PM

I can incorporate having quality time with friends while dancing. This is a great way to exercise all of your muscles and build strong bonds with friends and mentors.

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