![Natalia Cummings's avatar](/system/events/default_avatar_images/000/000/044/thumb/Peoples-dots-avatar.png?1566402991)
Natalia Cummings
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 394 TOTAL
participant impact
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UP TO1advocacy actioncompleted
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UP TO90meatless or vegan mealsconsumed
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UP TO102minutesbeing mindful
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UP TO225minutesof additional sleep
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UP TO3hoursvolunteered
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UP TO340gallons of waterhave been saved
Natalia's actions
Community
Volunteer in my Community
I will volunteer 3 hour(s) in my community during the challenge.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.
Simplicity
Meditate
I will meditate or create a moment of silence for 6 minute(s) each day to reflect on things important to me.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?