
Natalia Cummings
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 394 TOTAL
participant impact
-
UP TO1.0advocacy actioncompleted
-
UP TO90meatless or vegan mealsconsumed
-
UP TO3.0hoursvolunteered
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UP TO340gallons of waterhave been saved
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UP TO225minutesof additional sleep
-
UP TO102minutesbeing mindful
Natalia's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Meditate
I will meditate or create a moment of silence for 6 minute(s) each day to reflect on things important to me.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Volunteer in my Community
I will volunteer 3 hour(s) in my community during the challenge.