Abby's points
- 0 TODAY
- 0 THIS WEEK
- 129 TOTAL
participant impact
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UP TO12whole food mealsconsumed
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UP TO4.0more servingsof fruits and vegetables
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UP TO50minutesof additional sleep
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UP TO12minutesspent learning
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UP TO120minutesspent exercising
Abby's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Participant Feed
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Abby Cumming-Vukovic 9/24/2019 11:04 AMI'm posting to my feed because it gets us points :)