Adastra Cuiffo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
participant impact
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UP TO75minutesspent exercising
Adastra's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Participant Feed
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Adastra Cuiffo 10/16/2019 5:33 AMMy challenges turned out well. The one I enjoyed doing the most was going for my 15 minute walks. It was a good way to get from fresh air. I also liked the idea of turn it off because it makes us think about how much time we're spending on electronics and it makes us cut down a little bit. The third one I did was exercise daily witch was the easiest one because I walk around in school and play soccer almost everyday.-
Susan Niver 10/20/2019 4:49 PMI know for sure that you get lots of exercise!!!
Good idea to be more mindful of screen time! Keep up the good work! -
Giana Williams 10/16/2019 5:37 AM -
Kristin Lucero 10/16/2019 5:34 AM
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