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October 2 - October 23, 2019
Carol Cruzan's avatar

Carol Cruzan

Bureau of Human Resources

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 903 TOTAL

participant impact

  • UP TO
    60
    minutes
    spent learning
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    945
    minutes
    being mindful

Carol's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed


  • Carol Cruzan's avatar
    Carol Cruzan 10/23/2019 4:32 PM
    I have been so inspired by all of the reflections posted by members of our team!  You are all making a real difference, one action at a time!