
Carol Cruzan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 903 TOTAL
participant impact
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UP TO60minutesspent learning
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UP TO270minutesspent exercising
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UP TO945minutesbeing mindful
Carol's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Participant Feed
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Carol Cruzan 10/23/2019 4:32 PMI have been so inspired by all of the reflections posted by members of our team! You are all making a real difference, one action at a time!